Perform the main Kushmanda puja, offer malpua and pray for health, vigour and vitality.
Navratri Day 4: Kushmanda - Creator of the Cosmic Egg
The Goddess whose radiant smile birthed the universe, and with it all light and life.
Wednesday, 14 October 2026·Ashwin Shukla Chaturthi (Navratri Day 4)·Mumbai, Maharashtra
- Wear the day's colour
- Offer malpua as bhog and share it as prasad
- Chant the seed mantra japa "ॐ देवी कूष्माण्डायै नमः" with a rosary, ideally 108 times
- Focus worship on vitality, health and cosmic energy, praying for strength of body and mind
Muhurtas
- Labh 6:32 am – 8:00 am
- Amrit 8:00 am – 9:28 am
- Shubh 10:56 am – 12:24 pm
- Labh 4:48 pm – 6:16 pm
An alternative time for japa, lamp offering and any new undertaking begun in the Goddess's grace.
This day's panchang
Significance
The fourth night of Navratri belongs to Kushmanda, the creative source from whom the entire cosmos is said to have unfolded. Her name evokes the little cosmic egg, the brahmanda, that she brought forth from her own laughter when the universe was still darkness. Worshipping her on this day is believed to strengthen vitality, health and inner radiance. She is honoured as the abiding warmth at the heart of the sun.
Kushmanda represents the creative power of Shakti, the spark of prana that turns emptiness into a living, breathing cosmos. To worship her is to seek the health, courage and vital force that let a devotee flourish in body and spirit. Her light is understood as the source of the sun's own brilliance, the wellspring of all vitality.
Devotees honour Kushmanda to receive vigour, sound health and the clearing away of sorrow and disease, tracing all life back to her creative smile.
The story
Kushmanda is depicted with eight arms, from which she is called Ashtabhuja, holding a bow, arrow, discus, mace, a lotus, a jar of nectar, a pot of blood and a rosary that grants all boons. Her name breaks into ku (a little), ushma (warmth or energy) and anda (the egg), for it is taught that she created the brahmanda with a mere smile when there was nothing but void. She is said to dwell within the core of the sun, and her luminous form is the only one able to endure that blaze, giving light and heat to all the worlds. Seated serenely upon her lioness, she radiates the primal energy that quickens every living thing. Her mala is counted for the eight siddhis and nine niddhis she bestows on her devotees.
Associated deities
What to do
Recommended
- Wear the day's colour
- Offer malpua as bhog and share it as prasad
- Chant the seed mantra japa "ॐ देवी कूष्माण्डायै नमः" with a rosary, ideally 108 times
- Focus worship on vitality, health and cosmic energy, praying for strength of body and mind
- Light a lamp and offer red flowers to the smiling Mother seated on her lioness
- Read passages of the Durga Saptashati and keep the puja space clean and fragrant
Avoid
- Avoid anger, harsh speech and heavy, tamasic food that dulls the body's vitality
- Avoid neglecting the day's fast or breaking it without offering bhog first
- Avoid worship in an unclean or disordered space
- Avoid intoxicants and idleness that squander the vital energy she grants
Regional variations
- In many regions Lalita Panchami and the Saraswati Avahan begin around these days, drawing the worship of learning and speech alongside Durga.
- In Bengal and eastern India the grand Durga Puja pandal rituals gather momentum through these middle days of Navratri.
- In Gujarat devotees continue the nightly Garba and Dandiya-Raas in the Goddess's honour.
Special notes
- Kushmanda's association with the sun's core makes this an especially favoured day for prayers concerning health, energy and recovery from illness.
- The malpua offered as bhog is traditionally shared widely, for her gift is abundance and life.
Frequently asked questions
Why is the fourth Goddess called Kushmanda?
Her name joins ku (little), ushma (warmth or cosmic energy) and anda (the egg), because she is said to have created the brahmanda, the cosmic egg, with a single radiant smile when all was darkness.
What bhog is offered to Kushmanda?
Malpua is the traditional bhog offered on her day, presented with devotion and then shared as prasad to invite health and abundance.
What blessing does worshipping Kushmanda bring?
She is invoked for vitality, sound health, courage and the removal of sorrow and disease, since she is honoured as the source of all life and light.
What is Kushmanda's mount and iconography?
She rides a lioness and is eight-armed, holding a bow, arrow, discus, mace, lotus, rosary and pots of nectar and blood, her form radiant like the heart of the sun.